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Inside-out chicken avocado rolls

Posted In Dads, Health, Moms, Parenting, Parents, Recipes - By KidsMug On Wednesday, January 15th, 2014 With 0 Comments





You’ll need a bamboo sushi mat for rolling.
1 quantity Basic sushi rice
2 nori sheets, halved
1 tablespoon sesame seeds, toasted
1 tablespoon black sesame seeds, toasted
1 tablespoon wasabi paste
1 cup shredded barbecued chicken
1 small avocado, cut into strips
1 large red capsicum, cut into strips

Step 1
Make Basic sushi rice . Place 1 piece of nori on sushi mat. Using damp fingers, spread 1/4 rice over nori. Combine sesame seeds. Sprinkle rice with 1/4 sesame mixture.
Step 2
Cover rice with plastic wrap. Turn mat over so nori faces up. Slide plastic onto mat, nori-side up. Dab a little wasabi paste along centre of nori. Arrange 1/4 chicken, avocado and capscium over wasabi. Using mat, roll up firmly to form a roll. Unroll mat, keeping plastic intact.
Step 3
Cut roll into 8 slices. Remove and discard plastic. Repeat with remaining ingredients to make 32 pieces. Serve.

article source:,japanese-recipes

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